Stop Listening to Yourself! (Part 1)
What on Earth do I mean by that?! I am talking about the fact that we often listen to the negative chatter going on inside our heads...
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moerosteius
- May 15, 2021
- 4 min
Meditation: What Is It And Why Do I Need It?
Meditation is the act of sitting still and becoming aware of your physical, mental and emotional energy. Physically: It is a practice...
moerosteius
- May 10, 2021
- 7 min
What Is Holding Onto Your Power And Why Is It So Important?
When we think of power, it is usually associated with having power over someone or something. What I want to talk about is Empowerment-...